VolumeLogic app icon

Free workout tracker for iOS & Android

The workout tracker that tells you what to do next.

Log your training, track your volume, and get smarter progression guidance based on how ready and recovered you are.

See how it works

Create unlimited workout templates. No account required.

No account required iOS & Android
Build muscle and train smarter with VolumeLogic
Active workout with real-time coaching feedback in VolumeLogic
Per-muscle recovery readiness in VolumeLogic

Adaptive Coaching

Your training, read in real time — before you unrack.

Every session opens with a live readout: how much you've moved, how recovered you are, and the exact next move. VolumeLogic turns your logged sets into one clear call.

  • Total volume and per-muscle readiness at a glance
  • Reads RPE, e1RM trends and fatigue to pick your load
  • One tap applies the suggested weight to your set
Session Intelligence
Live
0
Volume · kg
▲ 12.4% vs last block
0%
Readiness
Recovery window open
0
Avg RPE
Across working sets
Muscle recovery 88%
Lowest today: Chest 74% — trained 41h ago at RPE 8.6
Progress High confidence

Bench Press e1RM is up 3.2% over 4 weeks with RPE trending down. You're ready for more load — bump to 82.5 kg this session.

Fast Workout Logging

Log sets without slowing down your session.

Build unlimited templates from your own exercises, see your last performance instantly, and keep rest periods on track while you train.

Fast set logging with RPE tips and a rest timer in VolumeLogic

Progression Intelligence

Know what to lift next, not just what you lifted last.

VolumeLogic reads RPE, recent performance, and weekly trends to suggest smarter sets, reps, and load for your next session.

Workout template overview with planned sets, reps, and volume in VolumeLogic

Volume Tracking

Keep weekly workload visible and under control.

Track total and per-muscle volume, spot spikes before they become junk fatigue, and train with a clearer picture of productive work.

Coaching volume breakdown by muscle group in VolumeLogic

Recovery & Readiness

Train hard when you are ready. Back off when you are not.

Per-muscle readiness, plateau detection, and deload cues help you push progress without guessing whether recovery is keeping up.

Per-muscle recovery readiness in VolumeLogic

Exercise Library

Pick exercises with confidence, not guesswork.

Pro unlocks the full built-in exercise library with form cues and muscle targeting. On the free tier, you can still create unlimited custom exercises and build templates around them.

Exercise guide with step-by-step form cues in VolumeLogic

Guides for programs, muscle growth, and progression.

Practical training guides for lifters checking whether a workout is good, choosing a split, managing volume, or building a smarter progression plan.

How VolumeLogic compares.

Side-by-side pages for lifters comparing VolumeLogic with other popular gym apps.

Common questions

Quick answers before you download. See all FAQ

Is VolumeLogic free?

Yes. VolumeLogic is free to download and free to use. You can create unlimited workout templates and log sessions without Pro. Pro unlocks the full exercise library, deeper coaching, and advanced analytics.

Do I need an account?

No. You can log workouts, use templates, and track progression without creating an account. An account is only needed if you want cloud sync across devices.

Does it work offline?

Yes. VolumeLogic is local-first: workouts, sets, and analytics are stored on your device. Cloud sync is optional for backup or multi-device use.

Are workout templates locked behind Pro?

No. You can create unlimited workout templates and log workouts without Pro. Pro unlocks the full built-in exercise library, plus advanced coaching features and deeper analytics.

Is the exercise library free?

No. The full built-in exercise library with form cues and muscle targeting is part of Pro. You can still create unlimited custom exercises and workout templates without Pro.

Is Pro required to use the app?

No. You can train, log sessions, track volume, and use adaptive progression without Pro. Pro is for lifters who want the full coaching and analytics layer.

Stop guessing. Start training with logic.

Log faster, progress smarter, and keep your weekly volume under control.

VolumeLogic turns every workout into useful feedback for the next one. Build consistency, understand your training, and make progress with more confidence.

Create unlimited workout templates. No account required.